Monday, March 23, 2015

CYCLEMAPLEWOOD AT THE WOODLAND

It's almost spring, and it's time to get in shape! 

Indoor cycling, or Spinning, is great exercise for anyone at any fitness level - no biking experience necessary. Come out and get fit with the Maplewood Rec Dept's CycleMaplewood

Fun, inclusive and affordable, we're located at the old Woman's Club - now called The Woodland at 60 Woodland Road on the stage! Sign up in advance for classes at www.cyclemaplewood.com/reservations or show up 15 minutes early to secure a bike. Pay as you go at $14 per class plus tax, buy a monthly pass for $60 plus tax (our most affordable option), or select a 10-class pack for $120. 

We offer a full schedule of classes and will be adding more times once spring arrives March 20th! Bring a water bottle and wear hard-soled sneakers, or cycling shoes - and a mat if you want to take the yoga or pilates-combination classes.  

PLEASE COME OUT TO HELP US MAKE MORNINGS SUCCESSFUL; Many Maplewood residents asked for early classes! NOT A MORNING PERSON? We offer 9:30 am classes five days a week, with regular spin, combination yoga/spin ("Sweat & Surrender"), yoga/pilates ("Spinlates") classes, and 7 pm class Monday nights. Tuesday and Wednesday nights will return after 3/20.   

Buy your classes online beforehand at www.cyclemaplewood.com, and bring a print-out of payment.  We do not accept cash or checks.  QUESTIONS? COMMENTS? EMAIL CYCLEMAPLEWOOD@GMAIL.COM.  Park in the Woodland lot and enter the building from that side; look for a door ajar.  See you on the bike! #Rideon

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