Meditation for the Imagination
For Kids ages 8-12 with Andrea Grace
Mindfulness exercises and self-awareness tools to increase focus, manage emotions and decrease stress.
When: 6 Mondays (2 Parts), 3:45-4:30pm
Part 1: January 27 - February 10
Part 2: February 17 - March 3
Cost: $80 BOTH Parts 1 & 2 or $45 for 3-week series or $18 Drop-in
Register: call (973) 763-2288 or pay online
These 45-minute classes include games, meditation, movement and an art project.
Shakti NJ. More info HERE.
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